{"id":6226,"date":"2020-02-26T11:19:00","date_gmt":"2020-02-26T11:19:00","guid":{"rendered":"https:\/\/www.majalahglobal.com\/2020\/02\/kajas-korem-cpyj-pimpin-kesamaptaan.html"},"modified":"2020-02-26T11:19:00","modified_gmt":"2020-02-26T11:19:00","slug":"kajas-korem-cpyj-pimpin-kesamaptaan-jasmani-ukp-1-10","status":"publish","type":"post","link":"https:\/\/majalahglobal.com\/2020\/02\/26\/kajas-korem-cpyj-pimpin-kesamaptaan-jasmani-ukp-1-10\/","title":{"rendered":"Kajas Korem CPYJ Pimpin Kesamaptaan Jasmani UKP 1\/10"},"content":{"rendered":"<div class=\"separator\" style=\"clear:both;text-align:center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-FKsNS5EA49g\/XlZP8YkkTwI\/AAAAAAAAk-M\/o2Ac5x8Rnz8IBsiNMrZEaMNqIDpX8nYVQCLcBGAsYHQ\/s1600\/IMG-20200226-WA0035.jpg\" style=\"margin-left:1em;margin-right:1em;\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" alt=\"Kajas Korem CPYJ Pimpin Kesamaptaan Jasmani UKP 1\/10\" border=\"0\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-FKsNS5EA49g\/XlZP8YkkTwI\/AAAAAAAAk-M\/o2Ac5x8Rnz8IBsiNMrZEaMNqIDpX8nYVQCLcBGAsYHQ\/s640\/IMG-20200226-WA0035.jpg\" title=\"Kajas Korem CPYJ Pimpin Kesamaptaan Jasmani UKP 1\/10\" width=\"640\" \/><\/a><\/div>\n<p>Mojokerto &#8211; Tes Kesamaptaan Jasmani untuk Personel Militer yang di promosikan untuk naik pangkat satu tingkat lebih tinggi dari pangkat semula Periode 1-10-2020 dilaksanakan pada Rabu tgl 26 Februari 2020 di lapangan Asrama Cikaran Korem 082\/CPYJ Mojokerto.<br \/>\u00a0 \u00a0 \u00a0 <br \/>Penilaian kemampuan jasmani bagi Personel yang mau naik pangkat merupakan salah satu persyaratan yang wajib dilaksanakan sesuai dengan ketentuan, di samping penilaian -penilaian di bidang lain . \u00a0 \u00a0<br \/>\u00a0 \u00a0 \u00a0 <br \/>Kapten Inf Hariono selaku pejabat Kepala Jasmani Korem 082\/CPYJ, memimpin pelaksanaan Kesamaptaan Jasmani UKP Periode 1-10-2020.  Sebanyak 175 prajurit jajaran Korem 082\/CPYJ  sebelum pelaksanaan,  Kajas  menyampaikan beberapa penekanan kepada semua personel yang mengikuti Kesamaptaan Jasmani  yang antara lain :<\/p>\n<p>1.  Ikuti prosedur sesuai tahapan sebelum melaksanakan Garjas.<br \/>2. Laksanakan sesuai dengan kemampuan dan terukur.<br \/>3.  Bila ada sesuatu hal, laporkan sehingga dapat segera di ambil langkah dan tindakan yang tepat.<\/p>\n<p>Penilaian kesamaptaan Jasmani terdiri dari Garjas A , Garjas B.dan Renang Militer Dasar 50 m.<\/p>\n<p>A.   Garjas A yaitu melaksanakan lari selama 12 menit .<\/p>\n<p>B.  Garjas B meliputi :<br \/>1.  pull ups selama 1 menit<br \/>2.  Set ups selama 1 menit<br \/>3.  Push ups selama 1 menit<br \/>4.  Longges selama 1 menit dan<br \/>5.  Sutel Run. <\/p>\n<p>Sebagai rangkaian kegiatan yang terakhir melaksanakan Renang Militer Dasar sepanjang 50 m. (Jayak)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mojokerto &#8211; Tes Kesamaptaan Jasmani untuk Personel Militer yang di promosikan untuk naik pangkat satu&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,1],"tags":[],"newstopic":[],"class_list":["post-6226","post","type-post","status-publish","format-standard","hentry","category-berita-mojokerto","category-uncategorized"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/posts\/6226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/comments?post=6226"}],"version-history":[{"count":0,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/posts\/6226\/revisions"}],"wp:attachment":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/media?parent=6226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/categories?post=6226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/tags?post=6226"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/newstopic?post=6226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}