{"id":3691,"date":"2020-05-27T09:52:00","date_gmt":"2020-05-27T09:52:00","guid":{"rendered":"https:\/\/www.majalahglobal.com\/2020\/05\/di-tengah-covid-19-prajurit-kodim.html"},"modified":"2020-05-27T09:52:00","modified_gmt":"2020-05-27T09:52:00","slug":"di-tengah-covid-19-prajurit-kodim-0815-mojokerto-rutin-olah-raga-mandiri","status":"publish","type":"post","link":"https:\/\/majalahglobal.com\/2020\/05\/27\/di-tengah-covid-19-prajurit-kodim-0815-mojokerto-rutin-olah-raga-mandiri\/","title":{"rendered":"Di Tengah Covid-19, Prajurit Kodim 0815\/Mojokerto Rutin Olah Raga Mandiri"},"content":{"rendered":"<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left:auto;margin-right:auto;text-align:center;\">\n<tbody>\n<tr>\n<td style=\"text-align:center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-dM4Tr2PpdHY\/Xs44OqdxyQI\/AAAAAAAAoVQ\/Xq5Jv1_Iou06X4bQNF57c-hpmlBD716wgCLcBGAsYHQ\/s1600\/IMG-20200527-WA0019.jpg\" style=\"margin-left:auto;margin-right:auto;\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-dM4Tr2PpdHY\/Xs44OqdxyQI\/AAAAAAAAoVQ\/Xq5Jv1_Iou06X4bQNF57c-hpmlBD716wgCLcBGAsYHQ\/s640\/IMG-20200527-WA0019.jpg\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align:center;\">Di Tengah Covid-19, Prajurit Kodim 0815\/Mojokerto Rutin Olah Raga Mandiri<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Mojokerto, &#8211; Di tengah pandemi Corona Virus Disease (Covid-19), Prajurit Kodim 0815\/Mojokerto rutin melaksanakan olah raga mandiri. Kegiatan rutin ini diawali dengan apel pengecekan personel di halaman Makodim 0816 Jalan Majapahit Nomor 1 Kota Mojokerto, Jawa Timur, Selasa (26\/05\/2020).<\/p>\n<p>Saat mengambil apel, Kasdim 0815\/Mojokerto Mayor Inf M. Jenal Arifin, menegaskan, di tengah pandemi corona kita harus tetap menjaga stamina dan kebugaran tubuh, salah satunya melalui olah raga rutin atau aerobik setiap Selasa dan Kamis.<\/p>\n<p>Masih kata Kasdim, melalui olah raga yang teratur dan rutin mampu memelihara stamina dan meningkatkan daya tahan tubuh (imunitas) terhadap berbagai penyakit termasuk virus corona. \u201cSelain olah raga rutin, untuk mencegah penyebaran virus corona, para prajurit juga diharuskan berjemur setiap pagi,\u201d tandasnya.<\/p>\n<p>\u00a0Mayor Inf M. Jenal Arifin juga mengajak para prajurit dan PNS TNI AD untuk mematuhi himbauan pemerintah dan perintah dari Komando Atas, guna menangkal penyebaran virus corona di lingkungan institusi TNI\/TNI AD.<\/p>\n<p>\u201cLaksanakan protokol kesehatan dalam setiap kegiatan, Protapkan social distancing (jaga jarak aman),  perilaku hidup bersih dan sehat (PHBS), cuci tangan pakai sabun (CTPS) dan mengenakan masker,\u201d pinta pria kelahiran Jabon Sidoarjo.<\/p>\n<p>Pantauan di lapangan, usai melaksanakan apel pagi, tampak para prajurit Kodim 0815\/Mojokerto, melaksanakan senam peregangan\/pemanasan dilanjutkan lari pagi di seputaran aloon aloon Kota Mojokerto. (Jayak)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Di Tengah Covid-19, Prajurit Kodim 0815\/Mojokerto Rutin Olah Raga Mandiri Mojokerto, &#8211; Di tengah pandemi&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,1],"tags":[],"newstopic":[],"class_list":["post-3691","post","type-post","status-publish","format-standard","hentry","category-berita-mojokerto","category-uncategorized"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/posts\/3691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/comments?post=3691"}],"version-history":[{"count":0,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/posts\/3691\/revisions"}],"wp:attachment":[{"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/media?parent=3691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/categories?post=3691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/tags?post=3691"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/majalahglobal.com\/api-json\/wp\/v2\/newstopic?post=3691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}